Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian and mental health advocate. In this easy to digest bite-sized podcast, you will discover topics from, “How to deal with Anxiety” to “How to date online the right way”. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health. This is Send Help And Coffee, a podcast designed with you in mind.
Todays Episode: HOW TO DEVELOP MATURITY
Shaun gives you 8 simple points on areas in your life that you need to focus on.
Book: Boundary Boss by Terri Cole
This Episode is also on video at: https://youtu.be/nrK5RoY0eAc